Home Blog Page 36

Procrastinators Unite: Set the date for February 30th

Trying to avoid doing something?

Set your due date for February 30.

In the Gregorian calendar, as you probably know, all of the months have 30 or 31 days—except February, which has 28 (or 29 in a leap year).

When the Swedish were changing from the Julian calendar to the Gregorian, however, they ended up with a February 30.

Most countries, in making the switch, sacrificed a whole row of days.

The Swedish plan was to make the change gradually, by omitting leap days for 40 years. It was a good plan, if a long one, but ended up being implemented incorrectly because of the Great Northern War.

In 1712 the Swedes decided to just restore the Julian calendar by adding the leap days they had taken out, and they ended up with 28 + 2 days in February.

Several decades later the Swedish converted to the Gregorian calendar in the usual way, by taking out the last 11 days of February 1753.

sourced – Britannica

The tropical year, the time it takes the Earth to go through a complete cycle of seasons, is 365.2422 days long (to four-decimal accuracy).

If every calendar year were 365 days long, then the missing 0.2422 days would add up from year to year, each year starting a little earlier relative to the changing seasons. It would take only 120 years for the calendar to be a month adrift from the season.

Calendar fast facts:

February 31st is exceptionally used on gravestones when the date is unknown, or in at least one case, out of supposed superstition.

May 35th is used in mainland China to avoid censorship when referring to the Tiananmen Square protests of 1989, where the official names are strictly censored by the national government, and the event is normally referred to as June 4th.

December 32nd – The LearAvia Lear Fan aircraft test flight had British government “funding that expired at the end of that year.” After the cancellation of a planned test flight on December 31, 1980, due to technical issues, the first prototype made its maiden flight on January 1, 1981, but the date was officially recorded by sympathetic British government officials as “December 32nd, 1980”.

Non-standard dates used in programming:

In Microsoft Excel, the epoch of the 1900 date format is January 0, 1900. February 31st is used (along with February 32nd and February 33rd) for calculating weather data, and March 0 or 0 March is used often in software engineering.

Oopsies …

In November 2010 it was discovered that a Hanshin Tigers wall calendar incorrectly included the date November 31st. Fans who had bought the calendar were given a sticker to cover up the date, and reprinted calendars were sent.

Just fix it …

Because evening out the months is a part of the rationale for reforming the calendar, some reform calendars, such as the World Calendar and the Hanke–Henry Permanent Calendar, contain a 30-day February. The Symmetry454 calendar assigns 35 days to February, May, August, and November, as well as December in a leap year.

Covid funding wasn’t meant to be a permanent thing

I looked at an article recently over on the Flathead Beacon that talked about Missoula schools having to scale back on the money because budgets were getting pretty tight (code for “we ran out of Covid money”).

See the article:

Missoula Schools Move Forward with Massive Budget Cuts

Superintendent Micah Hill indicated that:

(The cuts are a result of) … the impending sunset of federal Elementary and Secondary School Emergency Relief funds that originated during the COVID pandemic.

He also threw in the “declining enrollment” argument for good measure.

Covid funding wasn’t meant to be a permanent thing — it was a stop gap sort of quasi funding scheme designed to smooth out the rough spots during a period of time when normal education couldn’t be done in a practical, safe, or effective way — that’s all.

School administrators didn’t look far enough ahead into the future to realize that somewhere along the line, this money was going to go away. But they pressed on anyway oblivious to the coming shortfall.

One comment made by a 5th grade teacher sort of struck me as being somewhat off-cocked —

Jordan Garland, a fifth-grade teacher at Lewis and Clark Elementary was quoted as saying:

“From daily disruptive outbursts to instances of verbal and even physical aggression and violence, the spectrum of challenging behaviors exhibited by students demands a proactive and comprehensive approach,” she continued. “Without our behavior interventionist providing support, teachers will have no one to call when students are violent, out of control and unsafe.”

Sounds like she’s saying that there are daily disruptive outbursts in her 5th grade classroom — including instances of verbal and even physical aggression and violence, and she is powerless to do anything about it. (It’s always important to grossly overstate the need when it comes to money)

Disruptive outburst?

Well let me tell you about people like Mr. Chandler, Mrs. McCracken, Mrs. Sanders, and Mr Reed, to name just a few. These teachers, among many others, never shirked from their responsibility and put the quash to any classroom disruptions. If you didn’t get sent to the Principles office for cutting-up, then you got the Hack — Yes, the paddle board hung right there on the wall as a reminder that it was some pretty embarrassing shit to get the hack right there in front of all of your buddies.

All of the classroom bad-asses knew that getting the hack would knock ’em down a few notches in their public school social standing just enough to cause them to have a bit more humility amongst their peers.

Back in the day we had band class, shop class, track and field, home economics — we also had math (uck), english, health, social studies, civics, U.S. history, and so on and so forth. As I might recall, there were no special funding options for any of this stuff — it was all pretty much plain-jane and to-the-point. Very basic stuff.

There wasn’t any of this so-called, “There there dear … oh you poor thing” .. discipline in the classroom was about as straight forward as the class studies were and that was the end of it.

The behavior interventionist in the room was the teacher and he or she had all of the tools and where-with-all to administer any needed discipline.

None of the guys I knew that got the hack ever turned into serial killers or bank robbers. Not a single one of them ever suffered from the so-called trauma that the many these days claim occurs when you get embarrassed in front of your buddies. These guys moved on to have regular lives, jobs, families. They dealt with life’s situations just like the rest of us and were none worse for the wear. They weren’t special.

The psychology of the human brain has been the same since it has existed — The human condition was a constant back in the day, just like it is now.

Nothing has changed.

There’s always going to be shenanigans when you get a bunch of 10 year olds together in the same room. The trick here is to understand that though these kids are young, they are extremely intelligent, bright, and can figure shit out pretty darn quick.

As soon as you have to call for outside help by way of the so-called behavior interventionist, you’re done. These 10 year old kids own you now and there’s nothing you can do about it. Having to pay for someone else to do the job that you, as a teacher should be doing, flags you as a failed teacher, and as such, you are costing your district twice the amount of money than it should be paying to get the job done.

It’s unfortunate that the district has to make cuts or otherwise scale back on some of the frills. Districts that have “proactive” administrations aren’t having to cut back because they already knew that temporary things aren’t permanent things. These administrators aren’t in the business of disappointment — they’re in the business of education and they aren’t about to let people believe things that aren’t true.

Covid funding wasn’t meant to be a permanent thing and I’m somewhat disappointed to know that there are those out there that pretended that it was by piling on a bunch of unsustainable programs only to have to shut them when the money ran out.

Great Falls works on making due

Our city commissioners are trying to figure out the money deal since the Public Safety Levy failed.

It appears that some of the folks over at city might be thinking that we here in Great Falls don’t care about public safety — fact of the matter is that we here in Great Falls just got done having a huge tax increase shoved down our throats by the folks over in Helena who somehow seem to think that our counties aren’t taxing us nearly enough on our own property.

Montana property value spikes bring tax confusion, blame

A levy comes along after all of that and really … who’s in the mood to approve more taxes over the taxes we just had levied against us from Helena? Not only did the Public Safety Levy fail, but a couple of other bond issues failed as well.

Sorry to say it, but someone needs to let these government leaders (city and state) know that we aren’t made out of money. City is all worried about having to make due with dollar amounts that they had to make due with last year. City should be grateful for the money it does have to use because you see, we don’t have the luxury of being able to use the same amount of money we used last year because it’s being taxed away from us at a constant rate via these so-called levies. We don’t get a raise in our domestic wage/earnings every time the notion suits us, so they should be fine with what they’ve got.

So now City is trying to come up with plans to *make due*.

According to the Electric, Wolff said the community didn’t understand the public safety needs and hadn’t heard the information shared during their work session. She said the city needed to find ways to communicate with the public.

Wolff might be right, but all of the communication in the world isn’t going to get you the money that people simply don’t have. The only real communication happened when the ballots came out in essence saying “we want more of your money” — at this point, that’s about the only communication people are going to really understand.

Though I love Great Falls and am raising my family here, I can’t help but come away with the notion that we aren’t real well known for electing the best and the brightest to serve on our city commission sometimes.

From the collapse of Electric City Power to the most recent $150,000 of taxpayer money spent to try to convince us that we should be giving the city money that we don’t have, I’m beginning to think that having a bake sale just might do the trick. Jackie M. (Mike) Brown over on The Western Word suggested that “The department heads and commissioners should hold bake sales until that money is paid back”.

At the end of the day City just might end up having to do what all of the rest of us have to do. Have bake sales and make due.

The remarkable and somewhat magical properties of Lavender

Lavender oil is an incredible essential oil that contains a lot of health benefits. This oil is gentle as well as one of the most potent essential oils you can find. This makes lavender essential oil a must in every house due to its remarkable properties!

This oil has more than 150 active components making it useful for many health problems. It has anti-fungal, antidepressant, antimicrobial, antibacterial, anti-inflammatory, detoxifier, analgesic, antispasmodic, hypotensive, and sedative features.

Researchers from Florida said that lavender oil is effective in lowering anxiety and heart rate in students attending exams. Also, aromatherapy with lavender has been shown to decrease the patient’s stress before they get into surgery.

In fact, some say it’s more effective than massage or even rest. This oil is also helpful in calming labor pain and improving insomnia.

There is some informal evidence that links lavender oil with helping headaches, hangovers, sinus congestion, and it serves as pain relief. And some small clinical trials have shown the effectiveness of the lavender oil in treating anxiety.

The effect of the aromatherapy is considered to be due to the psychological impacts of the scent in combination with physiological effects of volatile oils in the limbic system.

The reason for the widespread use of lavender presumably is the sedative effect that the oil offers. Based on the Hamilton scale, lavender oil lowers anxiety and increases the mood.

Lavender has so many uses that you can even make Lavender Lemonade. No kidding. (recipe below)

Twelve cups of filtered water
A drop of lavender oil
Six peeled and squeezed lemons
For decoration – lavender sprigs

Simply make a mixture of all of the ingredients then allow the drink time to cool. You can add more water if you want.

Other uses

Here are more ways you can use lavender oil to decrease your anxiety, ease a headache, or treat dry skin.

Make yourself a bath and add five or six drops of the oil to treat your dry skin.
Ten or twelve drops diffused in the air will relax you during a busy and stressful day.
To improve your skin and sleep, keep away insects, and relax, you can add two drops of lavender to every ounce of unprocessed organic oil such as olive oil or almond oil.

sourced – Organic Facts, Dr. Axe, Healthline

Fasting: Why the Juice might be worth the Squeeze

Fasting: Why the Juice Is worth the Squeeze

Even though everyone doesn’t realize it, all human beings fast every day. In fact, this is where breakfast gets its name from: breaking your fast from the previous day or night. Of course, there are numerous different types of fasting, including spiritual fasts such as Lent and Ramadan. However, regardless of the kind of fast, it’s always advisable to consult with a doctor or health professional before starting. Individuals with anemia, diabetes, or adrenal fatigue must be particularly careful about choosing the right fast for them (if any fast would be healthy at all).

Studies on mice reveal that fasting slows the growth of cancerous tumors and is “effective at suppressing tumorigenesis in mice genetically predestined to tumor development.” Mice that were more likely to develop tumors due to mutated genes were less likely to develop them when they were on a program of fasting. What’s more, research published in the American Journal of Clinical Nutrition indicates that after 8 weeks of fasting, weight, body fat, total cholesterol, and blood pressure are reduced.

Please read the list below to learn about more specific types of fasting.

The Warrior Diet

This involves fasting during the day and then eating a large meal at night. Fitness expert Ori Hofmekler is a proponent; eating small amounts of raw fruits and vegetables is still permissible throughout the day, as long as the only feast occurs within a 4-hour nightly eating window. Checkout the paleo diet to focus on whole, unprocessed foods.

Juice fast

It’s possible to obtain all nutritional needs from juice and water only. However, you do need to consume a wide variety of the right kinds of liquids.

Spontaneous meal skipping

This involves skipping meals whenever it’s convenient and manageable to do so. Basically, followers of this philosophy believe that starvation mode is a myth, and that as long as you consume healthy foods whenever you do eat, then skipping a meal every once in a while is an ideal way to reduce calorie intake.

Alternate day fasting

To adhere to this fast, don’t eat for 24 hours, and then eat regular meals the next day. This can be a difficult fast to follow, to say the least.

Cleansing fast

This calls for liquid drinks containing lemon juice, simple sugar, cayenne pepper, and other spices if desired. This fast will cleanse the colon of toxins if 6 to 12 drinks are consumed on a daily, regular basis. Do consult a professional to learn the right time period for you.

16-hour fasting

Pick an 8 hour time period for eating, but don’t consume any calories during the other 16 hours of the day.

20-hour fasting

Choose a 20 hour time frame for eating, and refrain from taking in calories outside of this window.

The 5:2 diet

This involves fasting for 2 days each week; the 5:2 diet requires standard eating for 5 days and calories restriction (500 to 600) for 2 days (all out of a 7-day period).

Multiple day fasting

Fasting for more than two days demands adequate and proper preparation. Begin with a juice fast a day in advance, but do consult a doctor or a health professional to ensure you don’t attempt to fast too long.

Religious fasting

As alluded to, many fasts are related to religion, spirituality, or ritual. The Daniel Fast is modeled after the book of Daniel in the Bible, and the Jewish Tzomot involves seven different religious fasts over a 365 day period. Ramadan spans an entire month, and food can only be consumed during nighttime.

Keep in mind that research in the Journal of the International Society of Sports Nutrition suggests that fasts do not normally result in counterproductive binge-eating. In fact, 25 minutes of moderate-intensity cardio three days each week is usually enough to make fasting manageable.

Sourced – HealthLine, LiveStrong, PowerofPositivity